پربازدید ترین مطالب
آخرین اخبار
تناسب اندام
آشپزی و تغذیه
اختراع
جالب توجه
خون
تاثیر آب لیمو و روغن زیتون بر کبد چرب
- 2016/02/22
- دیدگاه غیر فعال شده است
اگر کبدچرب دارید این ترکیب را پیش از صبحانه بخورید کبد، خون را فیلتر کرده و هرگونه سمی را که ممکن است در آن باشد می‌زداید. کبد در متابولیسم و بهبود گوارش نیز نقش دارد. تغذیه پرچرب، شکر تصفیه شده، افزودنی‌ها و مصرف زیاد الکل می‌تواند به کبد فشار وارد کند، چون باید بیش از […]
روش جدید برای رفع کمبود آهن
- 2016/02/16
- دیدگاه غیر فعال شده است
با مصرف برخی از ویتامین ها می‌توان میزان آهن بدن را به تعادل رساند. متخصص تغذیه، با اظهار اینکه افراد به طور روزانه به ۱۰میلی‌لیتر آهن نیاز دارند گفت: میزان آهن در بدن از طریق آزمایش بیوشیمیایی خون مشخص می‌شود که در بیشتر مواقع با کمبود آهن در بدن اشخاص مواجه هستیم. وی در خصوص […]
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